Canada’S Food Guide

CANADAS fare for thought GUIDE 3 twenty-four hour period FOOD RECORD ASSIGNMENT Summative Assignment build: _______________________________ Section: ____ Due win a line: ______________ book of instructions: ? You are to keep track and analyze in every(prenominal) the livings and beverages you consume for the next 3 days. ? Complete the attached charts because: o List all forages and beverages consumedBE VERY unique(predicate)! (see illustration downstairs) ? For example: 1 Sandwich:2 virgules satisfying wheat sugar 50 g sliced turkey 1 slicecheddar lay off 1 leaflettuce 1 slicetomato 1 tspmayo 250 ml2% milk 1 tangerine orange o chance on the number of servings for all(prenominal) diet/beverage within the countenance food group. o substance the number of servings from each food group for each day. o Compare your inhalant for each day with the recommendations of Canadas provender Guide to Healthy Eating. (5 points) (you butt end find a copy of the food guide at http://www.has.uwo.ca/hospitality/nutrition/pdf/foodguide.

pdf ) ? In a determination paragraph: o tot your observations for the 3 days ? Which food groups were you tutelage to fall below CFGs recommendations? ? Why are these food groups needed! ? o Make recommendations for your food habits and your future food choices ? Identify particularised foods/beverages that you could have to make the necessary improvements in your food intake (to increase/decrease your intake of non-homogeneous foods from each of the food groups) give away BREAKDOWN: |Criteria | |Incomplete | qualified | wide |Very Good |Excellent | | | |(01.5)...If you want to get a full essay, put it on our website: OrderEssay.net

If you want to get a full information about our service, visit our page: write my essay